Five connected ways to understand, practise, serve, express and grow. The framework lives inside every GYF and continues through Beyond GYF.

Pujya Gurudevshri Rakeshji
01

Satsang

Encounter timeless wisdom and bring it into the decisions, relationships and questions of everyday life.

  • Wisdom Masterclass
  • Spiritual discussions
  • Theme reflections
Find Satsang activities
Young people participating in a yoga class
02

Sadhana

Move from understanding to practice through meditation, reflection, yoga and inner discipline.

  • Meditation retreats
  • Yoga
  • Sound healing
Find Sadhana activities
Volunteers preparing meals together
03

Seva

Use time, skill and energy for people, communities, animals and the environment without seeking return.

  • Community meals
  • School renovation
  • Festival impact projects
Find Seva activities
Young people participating in a dance workshop
04

Sanskruti

Express shared values through music, dance, art, celebration and the joy of creating together.

  • Dance workshops
  • Concerts
  • Cultural jams
Find Sanskruti activities
Young people playing football
05

Sports

Build energy, teamwork, resilience and character through play, competition and physical challenge.

  • Football leagues
  • Cyclothon
  • Game of Life challenges
Find Sports activities

Start with any of the 5S.